Luke wants to make a difference. A Man that is clearly passionate about health and wellness wants to educate people on how to increase the chance of living a long and pain free life.

In collaboration with some of the most knowledgeable health and wellness minds on this planet, Luke's 'Movement Plan' delivers a program that is different to anything you have ever seen before.

​Luke loves Canberra, the outdoors, travel and coffee. We caught up with the him for this weeks #MCM

What's your nickname? LD. Dougie

If you had a warning label, what would yours say?

LD. Caution! Extreme amounts of energy

If you could travel anywhere tomorrow, where would you go? LD. Iceland

If you were a woman for a day, what's one thing you would you do? LD. What everyone else would do 😉

If you got stuck in an elevator and were forced to listen to only one song, what would it be? LD. Jack Johnson - Taylor

If you had visitors, what Canberra attraction would you say can't be missed? LD. Mt Ainslie and Booroomba Rocks

Where do you go for your favourite meal in Canberra? LD. Grease Monkeys

What is one thing that irritates you about Canberra? LD. People being so uptight and always in a rush!! Slow down people, take a look around and smile at someone ✌🏽

What's your favourite getaway within the surrounding region? LD. Kosciuszko National Park

What's the last event you attended in Canberra? LD. The Forage

Beach or Snow? Beach

Early Bird or Night Owl? Early Bird

Vanilla or Chocolate? Chocolate

Netflix or Kindle? Netflix

Burger or Pizza? Burger

Sweet or Savoury? Sweet

Pushups or Pullups? Pullups

If you could jump into a pool full of something what would it be? LD. Jelly